We Must

When I became a “thought warrior’, I  became a TRUTH SEEKER.  There was a time in my life when I couldn’t even recognize a feeling, never mind a thought. I spent my days reacting to negative occurrences and constantly craving positive ones. I was...

Thought Detox

Cleansing is all the rage these days- from juice fasts, to raw food diets, and smoothie meals…. Its not out of the ordinary to see a blender packed away in a suitcase or a liquid lunch in a high school backpack ! Now I’m all about eating good, nutritious whole foods,...

Another Year…Another Intention :)

I celebrated my 38th birthday last week and its been all about INTENTION and REFLECTION ! Looking at where I have been personally, professionally and emotionally this past year,and evaluating where I want to be in the year to come… Its been easy, in the past,...

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